P
Pierre Villanueva
Mehr von Pierre Villanueva
Optimal Rest-
Did you know optimizing your rest between sets can maximize your gains by up to 3.5x?*<br><br>Optimal Rest is a science-backed rest timer with predefined rest ranges. It's designed to help you increase gains at the gym. Lifters may add or subtract rest while always staying within effective, studied Installieren
Gym Cruncher-
Gym Cruncher maximizes gainz and strength development. It includes four tools critical for lifters to speed up workouts, design effective programs, and optimize recovery.<br><br>At the heart lies an independent, customizable LB/KG plate calculator with customizable tare switches, customizable plate Installieren
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